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It’s official: Katy’s book How to Change is out TODAY! It’s a science-based guide to making change that sticks. A few pictures of BCFG team scientists enjoying advanced copies are below!

How to Change was inspired by and will hopefully further our mission at the Behavior Change for Good Initiative to advance the science and practice of behavior change. 

To learn more about the book and its takeaways, consider attending an event on Katy’s virtual book tour:* 

*Many of these interviews are being conducted by BCFG team scientists!

Please help us spread the word about the book by:

  • Posting your (honest) review on Amazon and other online retailers ASAP   
  • Posting on social media about why you’re excited about the book. Here are some graphics you can include in posts if you’d like. Please tag Katy (@katy_milkman on Twitter, Katy Milkman on LinkedIn, and @katymilkman on Instagram) so she can amplify you!

Thanks for sharing in our excitement about this big news.  

Katy Milkman and Angela Duckworth

BCFG Co-Directors


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