liberation is not a thing
we will be delivered unto. 
it will be an act of daily 

~ sonia renee taylor 
Hello Friends,

I strongly believe that certain messages are sent to us when we are in need of them. Sometimes we get caught up in outside noise and miss our messages because we are operating at a lower frequency. Other times we are a tuned to the same frequency and can receive messages clearly. 

I have a deep appreciation for the messages which flowed my way today and I thought I would share a brief summation of what I hold to be true at this moment. Regardless of how the  events in the next hours or days unfold I will wake up each day and give thanks for life. I will go to work, practice and commune with family and friends. I will do my best to make sure that my actions, no matter how small, are creating a world in which I will want to see future generations prosper. Because...”liberation is not a thing we will be delivered unto. It will be the act of daily creation.” 

This is my practice on and off my mat. 

Keep reading to see how you can join me. 

One ❤️

I am excited to be continuing the midweek reset for the month of November. Fifty percent of the registration fee from our weekly meditations in October along with our fall book club allowed us to donate $180.00 to Black Health Alliance’s mental health initiatives for black youth. 

Thank you to all of who joined me in October. I would love to see you in November. Invite a friend or family member who you feel would benefit from meditation. The session dates for the month of November are:

Wednesday Nov. 11th, 8:00 - 830 pm 
Wednesday Nov. 18th, 8:00 - 8:30 pm 
Wednesday Nov. 25th, 8:00 - 8:30 pm 

Suggested Cost: $10
    Black, Indigenous, POC: $5 
**Contact me to get one or more sessions as a 
Soul’s Gift. 

*50% of the registration fee will be donated to organizations doing antiracism work
Register Today
Who Is Sonia Renee Taylor?  

The beauty of meeting someone is allowing yourself to have no expectations. So I will not tell you who Sonia Renee Taylor is for me, instead I will let you experience her mind for your self. Listen to this great intellectual exchange between Sonia Renee Taylor and Brené Brown on her podcast Unlocking Us

I encourage everyone to listen and then keep an eye out for a book club announcement later this week. Where I will share my answer Share Share
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Soulful Yogini Yoga
Vaughan, ON
L6A 3M4 
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Soulful Yogini Yoga · 29 · Vaughan , Ontario L6A 3M4 · Canada

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