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How can it be July already! We haven't been anywhere or done anything yet this year other then wear wellies in the floods and wear masks in the supermarkets!
The weather has been amazing and if nothing else we really have nothing to complain about there, apart from perhaps the thought of needing to find a cossie to hide those extra lockdown pounds that absolutely everyone I speak to has gained, so please feel reassured you are not alone!
As we start to think about hitting the beaches this months summer focused newletter covers Swimwear, Sunglasses and SPF's, oh and Shopping!

Have any of you attempted a clothes shop yet? If you have then like me you will have found the pleasure much reduced as the military operation of queues, arrows and sanitiser takes over. I know this is all necessary and hats of to the shops I have been in for their organisation, but until we can properly browse and try stuff on I have put together a helpful checklist to ensure you are prepared when you venture out. 
If the thought of shopping still fills you with dread then I also have a perfect solution for you! This is a service for existing customers as I need to know your colours and body shape, so get and book that first if you haven't already! 
NEW Personal online shop
With just a short questionnaire to establish your needs and budget I will put together a shopping basket just for you. Items are perfectly selected to suit your body shape, style and colouring. 
The information you receive will contain images and direct links to where the item can be found. I will also check your size is in stock (at the point of sending)
For more information keep reading or email me here.
Online Personal Shop
How are you feeling about heading back out to work or socialising again? Everyone feels differently, some haven't stopped going to work, some can't wait for the buzz and interaction again and others are nervous and have found they have actually enjoyed the slower pace and there own company. However you are feeling it's OK, we are allowed to re-adjust at our own pace and how we feel most comfortable. Our clothes reflect how we feel and making even small changes to how we look can really change our mood, if you want to know more about how I can help you feel better about heading out please get in touch. I'm always happy to chat and answer questions anytime.

Hope you enjoy this months content

Adele x

P.S have you joined my Fab not Frumpy facebook group yet?  It's free, It's safe and It's fun!
Join Fab not Frumpy
Lets talk swimwear
Do you avoid swimming because you hate the way you look in bathing suits?and dread the chore of finding a cossie to take on holiday that doesn't make you feel completely exposed?
Take the guesswork out of choosing your next swimsuit by reading my blog and finding out 'Which swimsuit suits your body shape?'...
Read Blog
Your checklist to 'NEW' shopping

There's no getting away from the changes we have to face when heading out to shop. Arrows, markers, masks, hand sanitiser and queuing to name but a few. But we can and must continue to support our high street and local businesses if we want them to be there in the future. We need to be good girlguides and 'BE PREPARED' it is the ONLY way!
So here is your new bible to ensure you get the most out of post covid shopping.

Which sunglasses to choose?


Sunglasses might be a small accessory but they have a large impact.

Investing in a great pair of sunglasses can put the finishing touch to an outfit and make it look expensive, even though the sunglasses don't have to be!

A great pair of sunglasses can enhance your face shape, bring out your personal style and lift your mood.
Have a read of my blog to firstly find out what face shape you have and then get some guidance as to which sunglasses will look amazing on you!

Read Blog

 Enjoy the sun safely

As a Beauty therapist and someone who has had skin cancer I really do know the importance of looking after your skin and the effects that UV can have on it, yes even on a cloudy day!
UV rays are the greatest cause of skin cancer and skin ageing and although we all think a healthy glow is youthful, without the right protection it will add years to you as we get older.
There is no reason for any of us to not be using an SPF daily as nowadays it is so easy to find it included in our favourite skin care and cosmetic products.
For more about SPF and my favoutrite product choices have a look at my 'Which SPF's?' blog has a great information site on all the W's of sunscreen.
Which SPF's
link to

July is for RUBY

A ruby is said to provide strength, vigor, and nobility. Helping protect its wearer from the evils of the world. It signifies love and passion while attracting good luck. Pretty much good reason for us all to want to be born in July!
Whether you are a July baby or not a ruby is a stunning gemstone and can be worn by anyone.
The psychology of colour is so interesting as it can effect our mood and energy, and convey non-verbal messages.
Red conveys intensity and passion, red is vibrant, powerful, scary, fiery, dynamic and expresses self-confidence.
Red is also a universal colour that can be worn by everyone although as a Style coach the shade of red definitely makes a difference.

In collaboration with the lovely Chris Lewis, Jewellery Design.  I will be sharing a piece of her bespoke jewellery every month to highlight the beauty of gem stones in your accessories.
Not forgetting our lovely men, this stunning Ruby tie pin has been lovingly hand made by Chris.
Click this button to have a look at the amazing individual pieces on Chris Lewis Jewellery Design Facebook page or treat yourself to this bespoke piece.
All other images from pinterest
Chris Lewis Jewellery Design

Salon update

At the time of writing this newsletter I am getting closer everyday to opening my little beauty business but the 4th of July date is now not going to be it!
Unfortunately but completely understandably, hands on therapies are not included in phase 3 of the government plans to return us to work.
Thank you to all my customers for being so understanding and so patient, hopefully it won't be for too much longer. 
Due to this delay I will keep my special offers going, so click for your last chance to buy your treatments in advance at never to be repeated prices!

Are you in yet?

Pop over to my facebook group Fab not Frumpy and join almost 300 women to share outfit ideas, learn style tips, get beauty advice, share your recent purchases, see what I've been up to and generally hang out in a positive environment. What are you waiting for?
Join 'Fab not Frumpy'


Along with my popular Online Colour Analysis, Body shape,and Style personality consultations I have now added Online personal shopping to the list. After completing a quick questionnaire so we can establish what you are looking for, I will do all your online scrolling and put together a shopping basket with links to all the items I have found. Every item will be chosen to suit your colour characteristics, body shape and style and I will also check that at the time of sending every item is also available in your size.

You could use this service for a seasonal update, to build a capsule wardrobe, for a special occasion outfit like an interview, date or wedding, a holiday capsule or whatever you decide you need help with.

As an introductory offer my Online shopping service is just £50!
email me at for more details

*this service is only available after you have had a colour and body shape consultation.
Book your online consultation here
I hope my July newsletter has got you in the mood for summer, keep reading my blogs for lots of advice and style inspiration. They can all be found on my website
Please share with anyone you think would enjoy it.

Your feedback and comments are always very welcome, along with any suggestions for future topics. Just reply.

Much love!
Copyright © 2020 Adele - Style Coach, All rights reserved.

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