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Hey, Darlin’,


I created Wanda, the drag queen personal trainer, to teach my people how to grow in the gym, in the kitchen, and in life. 

If you are entertained by busted drag, a sendup of masc-4-masc culture, a touching character arc, and/or hot guys with sexual tension ... (and girl, I know you are) ... then this series is for you, babe. 

In our first of six videos, we show you how to crush a deadlift combined w/ a bent-over row. 


Short on time? Skip the first minute of the video. Also, check out the description for step-by-step instructions.  

Take me to Wanda

Know someone who might wanna LOL while they learn? Send it their way. 

With love and self-love, 


Branden 


P.S. Looking for a way to build your self? I've created a physique transformation program that's inspired by my Drag Race clients. It combines live training with online coaching, saving you 40%+ off regular rates. 

Afraid of commitment? This one's perfect for you, since there's an option to jump on for just a four-session package. 

https://brandenhayward.com/swag-race/

 

Copyright © 2019, Sustain Your Change, Inc., All rights reserved.

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Sustain Your Change Inc. · 208 W 13 Street · NY, NY 10011 · USA

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