The turn of a new year can feel like the ideal time to make that big change or finally get that thing done, but resolutions often represent an area of our lives that we’re dissatisfied with and suddenly determined to change. Instead of examining all the things you think you need to improve, channel that energy into appreciation for the blessings, milestones, and challenges of the previous year and how they culminated into where you stand today. Looking back at the decisions we made and how we handled situations and the outcomes they led to can be incredibly informative. This year, challenge yourself to put those learnings to good use, being mindful of showing our past and future selves the kindness we all deserve.