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It's time to register for the Nurturing Spirit Retreat 'Connecting through Self-Care'. For all the retreat information, schedule and registration click on the button above.
At this retreat, we’ll learn self-care techniques to help ourselves, and to aid the caregiver in each of us, which we all are in someway or another. We’ll look at ways to ensure we don’t take on the pain and baggage of the people we care for, how not to burn out, how to ensure our cup is full so we have something to offer others, and simple practices to de-stress, find meaning in our lives, be joyful, and pamper ourselves.
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